EQ

Emotional broke down

Due to some unpleasant circumstances, my emotion fluctuated and fall into uncontrollable situation. And I'm worried & afraid of the uncertainty and depressed on the jobs. The frustration seems never gone and continue pestering me. So, I wish i have the solution in order to reduce the pressure and stress that i bear currently. I'm pretty sad that i got no one to turn to when i needed someone there for me. The mood swing make me suffer and everything seems to be troublesome. Argh.. This is kinda insane and drive me crazy. Perhaps im thinking too much as well as over worried. *how much i wish you could be here, i believe you will give me some comfort*

The only thing that i hope now is to get back on track and have a healthy life.

HAVING A CUP OF DRINK WHILE READING

A drink - Cranberry white chocolate mocha :)

It is nice & relax that you enjoy the drink while reading book. I know that i need to make some changes so the first thing to change is my emotional. Hence, i started to have some reading. *haha*

A lot to learn and absorb from the book so called The Wisdom of Emotional Management. From the reading, i realized that im actually have a lot of similar situation that being describe in the story. And the way i handle my difficulties, dilemma is kinda stupid!! LOL...

Gotta be strong and get through it ~

Im not going to repeat my mistakes twice. HAHA... But, I got to go through 2nd times of reading as i forgotten after my first.